Tai Chi Qi Gong


Tai Chi Chuan is the ancient secret Chinese art, practiced by thousands of people around the world for fitness, health, vitality & stress management.
Qigong Healing is a related Chinese Medicinal art, very useful in cardiovascular disorders, diabetes, Asthama, High Blood pressure, Hyper Cholesterolemia, Joint problems.

What is Tai Chi Chuan?

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Tai chi is a Chinese martial art that is primarily practiced for its health benefits including a means for dealing with tension and stress. Tai chi emphasizes complete relaxation, and is essentially a form of meditation, or what has been called &meditation in motion Unlike the hard martial arts, tai chi is characterized by soft, slow, flowing movements that emphasize force, rather than brute strength. The Combat version of original Tai Chi has been modified into a fitness and health science called Executive Tai Chi (see below)

What is Executive Tai Chi?

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Usual Tai Chi as taught everywhere in the world, is made of 108 positions and 37 movements (as modified by Master Cheng Man-Ching) Today, These steps are learnt without understanding the basic meaning and application of each move. After a while, Students get bored of the slow pace and complicated movements and eventually give up. Until now, original Chinese Tai Chi was difficult to learn with its complicated steps practiced primarily for self defense.

Now, after a ten year extensive research by a group of young Doctors, Tai Chi has been condensed into a Fitness n Health science called Executive Tai Chi. After forming a research team consisting of

  • Tai Chi experts,
  • Medical doctors,
  • Alternative Medical practitioners,
  • Physiotherapists,
  • Chinese Martial artists,
  • Yoga teachers,
  • Police Fitness consultants,
  • Corporate health consultants,

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We absorbed the useful movements and discarded the complicated joint straining movements. We converted the usuall Tai Chi Chuan into a user friendly, fast to learn method for today’s busy, stressed out metro man.

This method involves no acrobatics, requires no great flexibility and teaches no complicated steps or no knee straining stances or positions. We added a Cardio workout, added Music, added a unique Pot belly reducing chinese program, added Pranayama & Chinese Meditation. We now present EXECUTIVE TAI CHI, the most happening fitness system in Asia. This method is simple, and meant for men, ladies, children, girls, pregnant women and elderly. It will be beneficial to the healthy and the diseased. Cardiac patients, Stroke patients and Chronically disabled patients will also benefit greatly from this form of Tai Chi.

Various Courses

  • QI GONG TAI CHI HEALING - Via Traditional Chinese Medicine [ TCM ] for disease therapy of Backache, Spondylitis, High Blood Pressure BP, Diabetes, Heart disease, arthritis, Joint disease, Chronic didease, etc
  • KATANA BUSHIDO COURSE & TAI CHI BROAD SWORD - (‘The way of the Samurai Sword’ Course) – a non violent graceful form of slow sword play for fitness)
  • COMBAT TAI CHI - Learn to use Tai Chi for fighting, in Combat, & as a Martial art.

Contact Us for Details – We will outline a program that best suits your needs.To learn Executive Tai Chi from a distance & derive its health & fitness benefits, you can avail of our tarining Videos, along with appropriate certification.

Tai Chi Video Courses & Certification

Advantages & Special Offers:

  1. One Free Medical Consultation
  2. One Free Diet consultation
  3. Flexible hours from 7am to 7pm, One hour sessions twice weekly. For working people, sessions can be held before or after office hours.
  4. Personalized training & attention, small group of max three students per session.
  5. Weekend batches for people living far off – Sat /or Sun only
  6. Taught by young Doctors
  7. Workouts: Here Tai Chi is no longer slow & monotonous, but fast paced enjoyable, & fun to upbeat music. (Remember correct Tai Chi is both Ying (slow) and Yang (fast), to attain a balance in Life (Tao).
  8. Certificates on succesful completion of every course.
  9. Instructor courses begin after 3 courses (after 3 months)
  10. Courses are easy, educative & fun

Click here for more info on TAI CHI INDIA website

Welcome to ACF - Change your Life!

To find out more about our courses, you are requested to call us and speak to Sasmira at 9820496752

  • A VISIT can then be scheduled to the Academy on a Sat or Sun from 8am to 5pm by prior appointment. Depending upon your needs and requirements, we shall advice on tailormaking a program course for you, choosing from various program options. You shall be counseled extensively by our expert counsellors at no fee for either visit or counseling. Photo ID will be required for entry into the Academy for purposes of security.
  • THE FEE will depend upon the time slot, course selected, upon who trains you (Director, Multi Faculty or Instructors) and how many hours program selected by you) Fees are affordable considering the extensive facilities and resulting lifetime of change in personality change and combat dominance.
  • JOINING OPTIONS: Thereafter its upto you to join or not. When your course begins, what time slot is desired and other factors may be resolved subsequently on telephonic discussions with our office.
DETAILS: Further details can be availed by visiting our other websites www.MMA-BJJ-MuayThaiMumbai.com
e-MAIL us: info@JKDindia.com OR uccamumbai@gmail.com